ContentSproute

ContentSproute

ContentSproute

Embroidery: A Timeless Craft with Diverse Traditions

Embroidery is a type of folk art that involves sewing and other needlework. The activity or art of crocheting involves with creating cool designs on fabric or other materials by working yarn and thread with the help of a hook. Features Embroidery through the ages: From functional craft to an art form For centuries embroidery has changed from a mere functional craft to become artistic expression ranging from fine, heirloom quality designs stitched down hundreds of years across figurative representations. Well, in this blog we will take you through some of the notable embroidery types which have influenced the craft all over different territories. Hand Embroidery Needlework, a classic and versatile approach that makes use of needle and thread to produce. It featured various types of stitch techniques like All around the world, hand embroidery can also be a cultivated creation involving standard kinds of stitching and sewing too. Cross-Stitch Cross-stitch is one of the most popular forms, which creates designs with X-shaped stitches that can often be compared to pixel images. A lot of decorative home items like pillows and wall hangings use this kind of woven fabric. Cross-stitch kits come in many designs and are also great for beginners. It is an easy form to learn and gives you the satisfaction immediately, simple patterns in this could create beautiful results. Crewel Embroidery Crewel embroidery is the type of surface, wool-working on linen or cotton fabric. The style, characterized by strong, textural patterns and floral or nature motifs is said to help us reconnect with the natural world. The raised texture and bright colors make crewel work stand out on its lonesome! This very English form of embroidery has been exported around the world and continues to be prized for its homespun, timeless quality. Tambour Embroidery Tambour embroidery, coming from France, is chain-stitched with an odd machine like a hook called a tambour to embroider on fabric that’s stretched on a small frame. It was used frequently for beading and sequining fabric-making it mainly the domain of designers in haute-couture and bridal fashion industries. Chain stitches are quick and easy to create, leaving them a fabulous choice for couture work on clothing. Chikankari(Field of Embroidery In India) It is a traditional embroidery style from Lucknow, India and now it has also become famous worldwide. It is a form of needlework that creates among others delicate floral and geometric patterns with white (other colours became available since) cotton thread on muslin, silk or cotton. Traditionally, this was done in white thread on white fabric (white-on-white) but is now also stitched using colours. Chikankari adds an ornamental beauty to the garments and it is another reason by why this technique merges with Indians like a fam jam. Phulkari (Punjabi Embroidery) Phulkari, which literally means Ϩflower work´₈ is a form of embroidery traditionally created in the Punjab region (comprising northern India and eastern Pakistan). This is made with vibrantly colored silk threads over handwoven cotton fabric. These phulkari designs can range from floral motifs to geometrical patterns or even some animal or human figure. More than just an embroidery stitched on pieces of cloth, the art has been an imperative part of Punjabi culture often embellished in traditional attires like shawls and dupattas that signifies jubilance and prosperity. Brazilian Embroidery Brazilian embroidery is a newer form of surface embroidery that utilizes rayon thread and produces an almost three-dimensional result due to the high-sheen of the thread. This stitch is very sculptural you are usually made flowers with this stitch and have a typically textured appearance. This kind of embroidery is most easily recognizable for its heavy use of thick, lustrous threads that give the work a lush and vivid quality. These flowers, leaves and dimension elements are among the favorites for home decor items. Hardanger (Norwegian Embroidery) Hardanger is a Norwegian embroidery type characterized by open, lacy look and the geometric patters. CUT WORK: Cutwork is sewing and embroidery technique in which portions of a textile, typically cotton or linen, are cut away and the resulting “hole” edges are reinforced with hand overcasting or buttonhole stitches. Hardanger embroidery is worked on even-weave fabric, traditionally white or an off-white color. commonly used to decorate special table linens, doilies and other household items such as tablecloths etc. The soft, open texture of Hardanger is quite distinctive among forms of embroidery. Goldwork Embroidery Often regarded as the most luxurious and intricate form of embroidery, goldwork utilises metal threads to produce beautiful, glistening designs. For many years, goldwork was the technique used to decorate royal garb, military attire and vestments on account of the rich look it provides. This is a very labor intensive technique and skill level needs to be exceedingly high as the metal threads are much thicker, harder to control than normal thread. Early goldwork is worked in tiny, thin golden plates – generally referred to as ‘gold’ (rather than gold on to silk, felt or other fabrics) and is traditionally gold but now also includes silver and metallic colours. Conclusion Embroidery is a craft that knows no bounds, it originates in culture and stays true to its tradition but continues to evolve. Whether you like the simplicity of cross-stitch, or the luxury that is goldwork, all embroidery styles are a way for quilters and sewers to express their creativity and improve everyday items as well. Try various methods out to find the style that fits you—you might be completely new or have some experience with painting. Embroidery continues to be an age-old art with a rich historical background and culture which keeps trending more and more with time.

Embroidery: A Timeless Craft with Diverse Traditions Read More »

Empowering Women Through Gardening and Produce Income

Background: Hundreds of women in a small rural village in India dealt with the same struggle of trying to make ends meet with minimal employment options. The majority relied on agriculture, but their lack of direct income-generating activities and limited market access meant they were economically reliant on their husbands. In response, a group of women took the initiative to establish gardens which led them to sell products and use money as their only source of income. The Initiative: It started from home based yard of local womens self help group (SHG) where they were anyhow not using the land. Supported by a local NGO their training on organic farming and growing variety of vegetables in kitchen gardens followed sustainable agriculture (composting, water saving) practices. Women began with very modest kitchen gardens where they grew produce as tomatoes, cumbers, spinach and peppers. Turning Point: Originally, the gardens were seen as a way to put healthy foods on their tables and to save money at home. But, when the plants grew rapidly they thought of making the project at scale. A few women also started selling vegetables in nearby markets hence earning a little stable income. Before long, the women’s group decided to come together and contribute jointly. Then, with the help of the NGO, they pooled their produce and started collectively marketing it. It allowed them to have a better price and target both local areas as well as reach other towns in the region. Outcomes: Key Lessons: Conclusion: What was first a project for the kitchen garden of our home had become an active community business. The changes are not only affecting the lives of single women for good but their families and communities as well. The success that has come out from their venture demonstrates the ability of gardening to serve as a source of livelihood for women living in rural areas and shows how some small steps can go ahead long way towards enabling them economically, with willpower, cooperation and the right resources.

Empowering Women Through Gardening and Produce Income Read More »

Empowering Rural Women Through Gardening: The Journey of Kavitha

Background Kavitha, 35 years old woman from a remote village in South India, with less formal education was a full-time housewife managing her family. Her husband was not earning enough and there was no way they could move into the city or leave their house, and they had two tiny mouths to feed so she started looking for part time work. Challenges In fact, the isolation of the village made sale to urban markets very difficult. Low technical knowledge: The failure of Kavitha stems from here, as she did not know the advanced gardening techniques, lacked to grow high value corops for which farmers are even willing to shift scales in procurement and did not have much experience. Aditi was a woman, restricting her control over actions and movements (in a largely patriarchal rural setup to begin with) as well had hardly any money of her own. Intervention Kavitha participated in one of the self-help group (SHG) meetings for women, where an NGO was attending with a plan to work under agriculture department promoting organic kitchen gardening. The NGO’s program provided: Implementation Kavitha did this by starting with a small patch of land near her own house, making compost from kitchen waste and adopting regular organic farming practices. In the beginning, she cultivated simple vegetables like palak, tamata and hara mirch (apart from rice and wheat) to fulfil their household requirements. Growth and Scaling After experiencing this success, Kavitha extended her gardening land. Soon, she diversified and began trying her hand at high-value crops like herbs with medicinal values, micro greens as well as exotic vegetables like lettuce and bell peppers which commanded a higher price. To sell her produce, she: Outcomes Challenges and Solutions Conclusion Kavitha gardening story is the inspiration of women in rural areas to get small scale gardening to be more of self independent. Her story will remind us that when given little resources but with the right assistance, rural women can perform in sustainable agriculture not just from a household income perspective, but to also in contributing to the local food system.

Empowering Rural Women Through Gardening: The Journey of Kavitha Read More »

Healthy Diet for Fitness: A Guide for Women

Sticking to a well-balanced diet is essential when trying to remain fit and healthy. For women looking to optimize their health and fitness using nutrition, we have a complete road map designed for just that. Know About Your Nutritional Requirements Maintenance/caloric intake:Calculate your daily maintenance calories based on age, weight (and or BMR), activity level as fitness goal (weight loss/maintenance/ muscle gain). Meal Planning Nutrition Pre/Post Workout Include Nutrient-Rich Food Stay Hydrated All day long make sure you are drinking a lot of water, especially before, during and after your workouts. Electrolyte-rich drinks after heavy exercise. Mindful Eating – Listen to Your Body and Eat Until Full, Not Stuffed. Strengthen your relationship with your food connection by avoiding distractions while eating. Limit Processed Foods Limit consumption of sugars, sodium and unhealthy fats. Empower yourself to Make Healthy Choices by choosing whole, unprocessed foods whenever possible. Listen to Your Body Remember, everyone has different dietary requirements. Notice how you feel after meals and adjust accordingly. Supplements (if needed) Always consult your healthcare provider before taking any supplements. There are some things that are common to all of us (e.g. wasting money on a gym membership we never use or getting into an argument with the family over dinner table politics) but others will relate specifically to being a woman. For example: Sample Daily Meal Plan – Breakfast: Morning Snack:Greek yogurt and a handful of berries or half an avocado snapped with toped some granola. – Snack: An apple with almond butter – Lunch: Chickpea quinoa salad with cucumber, tomatoes and lemon tahini dressing – Snack: Baby carrots with hummus – Dinner: Chili-ginger roasted salmon, baked sweet potato, steamed broccoli – Evening Snack (if needed): A small handful of nuts or a piece of dark chocolate Conclusion Nutrition is essential for women fitness Keeping it simple, eating mostly real whole nutrient dense foods that leave you feeling satisfied and energized will help push your fitness goals while improve your health overall. Remember, consistency is key!

Healthy Diet for Fitness: A Guide for Women Read More »

Health and Fitness Tips for Women

In the era of rush, keeping fit and fine is become important day by day for women. Taking a well-planned, all-encompassing approach to health and wellness does not only support overall physical health but mental strength, emotional resilience as well as quality of life. A Complete Guide with Examples for Women on Health & Fitness – Does it make a difference? Why Health and Fitness Matter Health And Fitness Tips For Women – Set Realistic Goals Begin with realistic goals. Instead of pushing yourself for quick weight loss or unrealistic fitness goals, come up with small attainable goals. For instance, this might be as simple as committing to work out three times a week or cook a healthy meal two nights a week. Then remember to celebrate every success along the way to keep you motivated. – Incorporate Strength Training Several articles have discussed why women lifting weights is good because strength training is important for women as it helps build lean muscle mass which increases metabolism, and bone density. Make every effort to add strength training exercises at least twice or thrice a week. All you need for strength training are weights, resistance bands, or body weight exercises like squats and push ups. – Focus on Your Heart-health It allows cardio workouts, eg walking/running/cycling/swimming to be good for your heart health and endurance. At least 150 minutes of moderate activity per week. Engage in an activity you love and make it beautiful – Focus on Nutrition Nutrition is the foundation of wellness. Strive towards a well-rounded nutrition plan filled with F&V, whole grains, lean BF sources & HFWP. Keeping hydrated is just as important, at least strive to drink eight cups of water per day. Stay away from all those added sugars and bad fats in processed foods. – Listen to Your Body Your body knows best. Listen to what it tells, and learn when to relax with a little overtime. Schedule regular rest days to give your body a chance to heal and prevent burnout/injury. – Prioritize Mental Health Mental Well Being life is all about balance The simple activities of yoga, meditation and deep breathing exercises can lower stress by a large amount. Your hobbies / reading books Anything you love to do with your loved ones. – Build a Support Network Have supportive Friends and Family that have similar health goals as yours. Thanks for continuing to send in your questions and suggestions!Fitness classes, clubs or even online communities can keep you motivated, on a schedule and get you some relief. – Make it Enjoyable Make fitness a fun game you play. Try new classes/paricipants (outside/class), outdoor play, team sports. The more fun it is for you, the longer you will be able to stick with it. – Stay Educated Read articles, watch videos, or attend workshops about health and fitness so you can stay on track. The best part is: knowledge gives you the power to make educated decisions about your health. – Celebrate Your Achievements Recognize your small victories Of course, posting a happy birthday message to yourself every day can get old, so acknowledging more meaningful victories (like scoring a tough workout or cooking up something healthy) will help confirm those behaviors and keep you coming back for more. Conclusion They play a huge part in our well-being as women throughout our lives in various aspects of lives. So, following these guidelines enables you to have a healthier lifestyle that will improve your physical health, make you mentally stronger and more empowering. Remind yourself, healing is not about perfection but about progress. Take the first step on your journey, crawl before you walk or run and make small but methodical steps to a joyous lifestyle!

Health and Fitness Tips for Women Read More »

Exploring Amazon miniTV: The Best Web Series of 2024

Amazon miniTV is currently one of the most favoured destination for all those who are in search of a variety of engaging and good quality web series. The platform will keep adding fresh movies which want to get a companion to the large crowd in 2024. Right from gripping dramas to easy-breezy comedies, take a closer look at the most amazing web series that have made its way into Amazon miniTV this year. Top Amazon miniTV Web Series Streaming From 2024 Ye Meri Family Season 4 “Ye Meri Family” Season 4 continues to follow the humorous and heartwarming stories of the Gupta family, set against the backdrop of the 1990s. The series explores the everyday lives, challenges, and relationships within the family, often highlighting nostalgic themes and cultural references. Sisterhood Sisterhood is a popular web series on life and trials & tribulations of young women experiencing friendships, love, and personal odyssey’s. It explores the intricacies of sisterhood, underscoring themes around strength, unity and evolution. Saas, Bahu Aur Flamingo Season 2 A darkly comedic story of family dynamics and power struggles within an unconventional household. Criminal Justice: Incomplete Truth Season 2 The follow-up to the thrilling legal drama delving deeper into both crime and justice. Bum Bhole A laugh-donated series that shows to the comic accompany-all over brothers Joel-in-and-out Sean. Panchayat Season 3 The endearing series continues with the iconic life of an engineering graduate residing in a village, combining humour with sentiments. Tips for Watching The Amazon miniTV section is updated regularly with new series. Keep an eye on it! Interact with content: Take part in working groups or follow fan pages and interact with audiences who are watching the same shows as you. Find your latest content now on Amazon miniTV!

Exploring Amazon miniTV: The Best Web Series of 2024 Read More »

How to Improve Your Handicraft Business

Crafts is an integral part of the global artisan industry due to its uniqueness, beauty and cultural aspects. Starting a handicraft business is easy but the successful running of such a business comes with its fair share of challenges. How to get your product in front of the people who need it, optimising production and marketing & sales, the list is endless. Inspired by our own experiences of running a handicraft business, this guide is dedicated to showing you the way no matter if your are doing it alone or have team of artisans with you. Understand Your Market A Commitment to Quality and Innovation Build an Online Presence Streamline Your Production Process Create a Strong Brand Globally and Locally exploit Markets Refine Your Marketing Spend a Lot on Sustainability Deliver Outstanding Customer Support Consistently Monitor Trends and Technologies Fashion and Style Updates and a Little DIY: The latest in fashion, home decor, and crafts. Apply these trends to the products on your eStore to ensure that you are keeping up with the times. Leverage Technology: From keeping tabs on inventory to tracking sales, digital technology can be used for anything. Discover apps that simplify operations and organize your business. Conclusion To increase your handicraft business there has to be a mix of creativity, thought process and modern marketing. Quality, Branding & Customer Engagement: Turning Your Craftsmanship Passion into a Business Success Story It may be a tough road, but stick to it and success can be yours.

How to Improve Your Handicraft Business Read More »

Tailoring Fabrics – Cloth Types for Custom Clothing | Fashion Atelier

Selecting the right fabric is an essential aspect for both comfort as well as aesthetics of the cut garment. Certain fabrics work better for different types of garment, and a clear understanding of each will enable seamstresses the best possible results. Let us take a look at various types of fabrics that are common in tailoring. Cotton Linen Wool Silk Polyester Denim Velvet Chiffon Satin Tweed Tulle Crepe Jersey Cashmere Rayon Flannel Organza Gabardine Lace Leather Every fabric provides varying characteristics of texture, drape, comfort, and longevity; therefore selecting a suitable fabric is a vital step in the tailoring process which influences the fit, function and design aesthetic of an article of clothing

Tailoring Fabrics – Cloth Types for Custom Clothing | Fashion Atelier Read More »

Turning Your Passion for Tailoring into Profit

Why not convert your passion for sewing into a profitable startup? There is a good demand in tailoring because of customization and unique designs these days, hence you are also the one among them it assures immense opportunities to make money. In this article you will learn how to make money sewing through simple processes of starting a home business, marketing your skills and finding right clients. Read on to learn about how you can get started making money and ensure success as a tailor. Master Your Craft Learning how to tailor is a side of the business that should be perfected before one enters into it. Even if you are an amateur or an expert in that craft, still there is always a chance for you to get something new to learn. If possible, think about joining advanced sewing courses, discovering new methods as well as materials and also making trials. The higher the skill level, the more services you can provide, thus increasing your potential earnings. Your niche may help differentiate your services and charge premium prices such as bridal tailoring, custom suits or alterations for special occasions. Build Your Portfolio Just as in an interview you want to see if the quality of work before hiring. Put together a collection of the pieces you are proud of, showing various styles, textiles and skill sets. Photograph your finished garment on someone, and you can also include testimonials if possible. Your physical portfolio can be shown and you can also have an online portfolio on a website or through social media accounts such as Instagram, Facebook, etc. Pro Tip: Do you not have a lot of clients yet? Begin by creating parts for friends, family or only for yourself. Add this to your portfolio as examples Establish Your Own Home Business The great thing about tailoring is that it can be done from home with incurring only one-time costs. How to start a tailoring shop: Price Your Services Part of why setting your own price for services is so important. Do a little research to determine what other local tailors are charging and then take into account your skill, time (how long had you been sewing), and the cost of materials. Just remember to not sell yourself short, tailoring is a professional trade and you should be paid accordingly. Pro Tip: the more services you provide, such as alterations, custom garment assembly, clothing repairs etc., the further base of clients you can appeal to with disparate costs. Promote Your Business It is the means through which you find your initial customers and create a consistent stream of clients. 5 Ways Of Promoting Your Tailoring Business Good Customer Service Your business can only be as reliable as your customer service. Make sure that each time a customer walks in, they walk out happy with the work you did and how you treated them. Be nice, respectful and on time. They will become repeat customers, and also help in spreading the word among others. This would eventually lead you to a solid customer base. Expand and Innovate! Automating your tailoring business Think big, how you can scale. This may include acting as or accessing form advisers for staffing, hiring assistants or selling custom design clothing, like to an e-commerce store. Know what is fashionable every season and continue to research for new skill so that you remain competitive. Pro Tip: Try joining in with local craft fairs and fashion events to meet others nearby and share your creations with a larger audience. Conclusion Your passion for Tailoring can become a successful business only when you have the right skills, tools and of course a business mindset. When you take these steps and put dedication into your work, you can earn a consistent form of income by doing whatever you want to realpathimento do que você gosta. Then, freaking take that first step in the world of entrepreneurship or start your own tailoring business!

Turning Your Passion for Tailoring into Profit Read More »

Empowering Women Through Tailoring: How Tailor Businesses Help Women Thrive

Empowerment of Women: A Call of the Day Among other strategies, promoting entrepreneurship is one of the best ways to empower women especially in smaller towns and villages. Sewing is an age-old craft yet still surprisingly relevant today because it provides a valuable opportunity for women to support themselves financially and earn a living wage, establish marketable skills, and build community. In this blog we look at how tailoring enables the economic freedom of women, a personal growth process, and a professional change as well. Why Tailoring? To many, but especially to me fav tweebs, tailoring is not just about clothes— its about creating opportunity. To turn the fabric into fashion wear and to give a new look to their entire life women! From a simple alteration to a bespoke outfit, tailoring provides access to profitable home-based business with minimum investment. Traditional jobs are often not an option for many women, particularly in rural areas and those managing family responsibilities. By providing the option, tailoring makes it easy for women to juggle personal life with work. As a way to earn a monthly income, and with zero investment required, this flexibility of earning makes tailoring the best career option for all women who feel motivated towards being independent. How Tailoring Empowers Women Financial Independence: This creates a source of income for women, which is particularly crucial in breaking them out of traditional roles and dependencies. They can work a regular job, take care of their families, save for the future and have enough to make choices financially by themselves. Financial security is the gateway to far-reaching independence that so many women deserve. Skill Development: Dressmaking is a skill that improves through practice. Teaching women skills that are in demand allows them to earn a living by learning how to design, cut, and stitch garments. Initially they could provide simple altering services and then later move to more complex tailoring, or even fashion design. The better skills they can show, the more they earn per post and the bigger their business becomes. Business Opportunities: Thus tailoring also enables the women to become independent entrepreneurs by giving them a chance to open and run their own businesses. Having that feeling of owning and being able to control your work can be quite empowering. It will also allow for other women to be hired as well, which lifts the community from various levels. Community Impact: When women advance, so do their communities. An expanding tailoring business can offer local employment, serve as a place for other women to acquire sewing skills and help drive economic growth in the region. Women who are emboldened will often times be ambassadors of change, encouraging women around them in the pursuit of empowerment as well. Creative Expression: Tailoring is the art of expressing your creativity and thoughts for women as well. Whether they are crafting original designs or collaborating with clients on custom creations, tailor shops can provide a forum for women to display their skill and establish a signature style. It is a glorious thing to be able to create such things and that sense of pride and accomplishment can do wonders for one’s own self-esteem or how much one values themselves. The Stitch: Tailoring as a Gateway to Growth What I love about tailoring however, is that there is room to develop. To that end, women who begin with the one step will be able to grow their business if they: The many directions tailoring can lead… I for one started with a single stitch by some women. Tailoring can be the gateway to a whole lot of things, whether it is working from home, setting up an small workshop or becoming a designer, there is no limit for what tailoring can do you as long as you do it right. This is the skill that, when mastered, can unlock both financial limitations as well as provide a support system for our family and it is one of the avenues to SUCCESS IN OUR OWN POWER as women. This is when tailoring transcends just a business it is more than that. The making of beads gives women the confidence, skills and financial independence to build their own futures. Because as women wear more tailoring, they empower other women and buy that power in exchange for a currency that has never been worth its value. Empowering More Women through Tailoring Connect with the art of tailoring, Empower yourself or anyone you know who needs it in your surroundings. From beginners to those looking to expand their biz, opting in on offer customization is an open door process. You can also join the Facebook Group By: Clicking Here Together, we can create a world where every woman can harness her talents and achieve financial independence through the art of tailoring!

Empowering Women Through Tailoring: How Tailor Businesses Help Women Thrive Read More »

Scroll to Top