Health & Nutrition

By Sabyasachi Chowdhury India have had several bowlers who have bowled well at the KIA Oval over the years Indian bowlers shine The bowlers have been exceptional at the venue in South London Some excellent spells Here we look at the top 5 spells by Indians in Tests at the Kennington Oval Here’s the list 

Here are some of the best personality development books for students, recommended for building confidence, communication, discipline, and a growth mindset. Explains how a “growth mindset” can unlock learning and personal growth. Mindset: The New Psychology of Success by Carol S. Dweck Though finance-focused, it offers motivation, clarity, and purpose applicable to students. Think and

Lung cancer isn’t just a smoker’s disease anymore. From pollution to genetics, non-smokers are facing invisible threats that demand both awareness and action. Air pollution is now one of the leading risk factors for lung cancer in non-smokers. Fine particulate matter (PM2.5) can penetrate deep into the lungs and trigger cancer-causing changes over time. Air

India will be aiming to level the series at the Oval in the fifth Test.  India look to settle the score at the Oval Key players like Bumrah and Stokes could miss the final Test.  Key players to miss Oval Test With that in mind, here are the key players for both sides.  Players to

Here are 5 proven ways to improve speaking skills. It may feel awkward at first, but recording your voice helps you hear what others hear. You’ll catch errors in pronunciation, pace, and tone, and you’ll see your progress over time. Record Yourself Don’t chase fancy vocabulary. Instead, focus on words that are useful in daily

These Bollywood celebs paved their way from direction to acting. Here are five Gen Z Bollywood actors who began their careers as Assistant Directors. He is known for his blockbuster film ‘Saiyaara’. However, he began his career as an Assistant Director on movies, including ‘Freaky Ali’, ‘Rock On 2’, and the Netflix series ‘The Railway

UCLA will pay USD 6 million to Jewish students and a professor after a lawsuit claimed the university failed to protect them during pro-Palestinian protests, violating their civil rights. Demonstrators walk in an encampment on the UCLA campus after clashes between pro-Israel and pro-Palestinian groups in Los Angeles. (AP Photo) UPDATED: Jul 30, 2025 05:25

A study published in the American Journal of Preventive Medicine, led by Dr. Wei Zheng from Vanderbilt University, analyzed data from 86,000 people over 17 years. Walking pace and health People who walked briskly for at least 15 minutes a day had a significantly lower risk of death than those who walked slowly. Brisk walking

Heart disease is quietly brewing long before any symptoms actually show up. Dr. Dinesh Narang, a senior interventional cardiologist at the Lilavati Hospital, talks about a simple test called Coronary Artery Calcium (CAC) scan that is life-saving.  It is a CT scan with a very specific goal: checking for calcium deposits in the arteries that

Indian cinema has often explored complex social realities, and the lives of sex workers have been depicted in many films. Here are seven Hindi films that portray the lives of sex workers. Guru Dutt’s timeless classic Pyaasa follows a struggling poet whose life intersects with Gulabo (Waheeda Rehman), a kind-hearted sex worker who becomes one