Health & Nutrition

Fashionistas on the lookout for a new pair of chic yet comfy trainers should head straight to M&M Direct. The online retailer has cut the price of a pair of Skechers trainers, and it’s a deal you won’t want to miss. The Go Walk Flex Dazzling Smile Trainers in mauve boast a sporty lace-up design.

If there’s one print that Kate Middleton often opts for, be it her first appearance post-childbirth or a day at Ascot, and everything in between, it’s the polka dot. Frequently seen in blue with white polka dots, Kate is a regular wearer of this timeless pattern, demonstrating its chic look can effortlessly transcend seasons and

As a beauty editor, even when I’m on holiday I’m never completely off-duty, as I’m always bringing new products with me to test while I’m away. A recent trip to Spain was no exception, as I used the hot weather to test out five new K-beauty face SPFs that had caught my eye recently –

Credit: Axiom, @gagan.shux Astronaut Shubhanshu Shukla conducted experiments on edible microalgae to study how microgravity and space radiation impact their growth, metabolism, and gene expression. These experiments aim to explore microalgae’s potential as sustainable food, oxygen, or fuel sources. He studied the germination and growth of salad seeds, including methi (fenugreek) and moong (mung beans)

Big pay hikes don’t always need big degrees. With the right micro-credentials, you can unlock better jobs, freelance gigs, and career switches — all in less than half a year. This beginner-friendly course by Google covers data cleaning, analysis, and visualisation. In-demand across industries, it often leads to analyst roles with salaries starting at ₹6–10

Poha or Besan Chilla, classic Indian breakfasts, both quick, comforting, and loved by many. But when it comes to nutrition, which one takes the healthier crown? Poha is flattened rice, typically cooked with mustard seeds, curry leaves, onions, turmeric, and sometimes peanuts or veggies. Besan Chilla, on the other hand, is a savoury pancake made

Tired of store-bought scrubs packed with chemicals?  Here are 7 natural DIY scrubs made with simple kitchen ingredients to exfoliate, hydrate, and heal your skin. Coffee boosts circulation and reduces puffiness. Coconut oil locks in moisture. Perfect for tired, dull skin in need of a wake-up call. 1. Coffee & Coconut Oil Scrub Oats calm

Rich in antioxidants, vitamin C, and natural acids, tomatoes are a skincare powerhouse. These 5 simple tomato pulp masks can brighten, tighten, and heal, all from your kitchen! Tomato pulp tightens pores and reduces dullness, while honey locks in moisture. A perfect combo for glowing, supple skin. 1. Tomato + Honey for Glow Both tomato

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