General

Updated 1 October 2025 at 19:02 IST
General Chia seeds are loaded with antioxidants, omega-3 fatty acids, vitamin E, and minerals, which offer multiple health benefits.

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Chia seeds also improve skin hydration, reduce inflammation and signs of ageing, strengthen the skin barrier and promote a clearer complexion.
/ Image: freepik

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Here’s how to use chia seeds to remove dark spots from skin:
/ Image: istock

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Mix 1 tablespoon of honey, chia seeds, and a few drops of lemon. This helps to hydrate and give brightness naturally.
/ Image: Freepik

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Gently apply chia seed oil directly to dark spots every night.
/ Image: Freepik

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Use chia treatment 2-3 times weekly for visible improvement.
/ Image: Freepik

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Mix chia seed with half a teaspoon of turmeric and rose water. This will give you instant brightness and soothe your skin.
/ Image: Canva

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The cooling effect of these ice cubes tightens pores, the cucumber calms irritation, and the chia adds hydration and healing.
/ Image: Freepik

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Use chia treatment 2-3 times weekly for visible improvement.
/ Image: Freepik
Published By : Nimakshi Chanotra
Published On: 1 October 2025 at 19:02 IST