General
General High uric acid levels can cause joint pain, stiffness, and swelling — often leading to gout.
General Ayurveda offers natural ways to balance the body, flush out toxins & relieve inflammation.
General Giloy (Guduchi)
A potent anti-inflammatory herb that purifies the blood, boosts immunity, and reduces uric acid buildup.
General Punarnava
Known for its strong diuretic properties, Punarnava supports kidney health and helps eliminate excess uric acid from the body.
General Gokshura
An excellent herb for urinary and joint health, Gokshura dissolves uric acid crystals and reduces swelling in the joints.
General Triphala
A mix of Amla, Haritaki, and Bibhitaki, Triphala improves digestion, prevents toxin accumulation, and supports metabolic balance.
General Dietary Tips
Avoid red meat, seafood, alcohol, and sugary drinks. Eat light meals with moong dal, vegetables, and whole grains. Stay hydrated with warm water and herbal teas.
General Yoga and Lifestyle
Gentle yoga poses like Tadasana and Pawanmuktasana improve flexibility and circulation. Ensure proper rest and maintain a regular sleep schedule.