You used to scroll through Instagram and see someone’s beach holiday. Now, it’s their Sunday long run, what they’ve eaten in a day to fuel their training, and their back-to-back 70.3 race results. All…
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“It’s not just for nutty people who train 40 hours a week!” Jort Vlam on taking triathlon mainstream and why he’s still inspired to keep growing the sport

Switching to a waxed chain could take minutes off your Ironman bike split, without riding any harder – and here’s why
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